"Take two capsules daily with a large glass of water. If you don't get the
desired effect, add a capsule a day until you achieve the desired effect. Do
not exceed 5 capsules a day."
What exactly is the desired effect? I'm thinking, as a colon cleansing novice, that if I'm not getting the "desired effect" that the last thing I'm going to want to do is add to the number of capsules I'm taking.